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MEET BEN

GET YOUR BODY IN PERFECT SHAPE

I would say I’m more than just a trainer, I’m also there for support if anything is happening behind the scenes. I’m not the type of trainer that works with a ‘military style’ to train someone.

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I make it enjoyable but importantly comfortable for the client.

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It’s time to put yourself first.

SERVICES

Book a 1-2-1  session with me to help you get started on your fitness journey. If you wish to train on a more consistent basis there are packages available too. 

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PERSONAL TRAINING

It will include 1-1 sessions with your trainer and being able to reach targets & needs to your specific training with regular checks updates on the progress 

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GROUP TRAINING

Working out with someone else 

  • Indoor/ outdoor training 

  • (LBT - legs bum Tum )

  • (HIIT- High-intensity interval training)

  • Functional training 

  • Strength & conditioning 

Healthy Food
NUTRITION & DIET PLAN

Nutrition advice for your specific diet plan that is set for you 

BUNDLE PACKAGES

  • 1-1 Training

    70£
    Personal trainer works with you to achieve your goals.
    Valid for one week
    • 1x Physical 1-1 Sessions
    • Sessions will be held within 1 week
    • Each session last 60mins

  • 1-1 Training (10x)

    600£
    Personal trainer works with you to achieve your goals.
    Valid for 10 weeks
    • 10x Physical 1-1 Sessions
    • Each session last 60mins

  • Group Training (10x)

    300£
    Personal trainer works with group to achieve their goals.
    Valid for 10 weeks
    • 10x Physical Group Sessions
    • The group training package can be from 2-10+ people
    • The type of training would be (Hiit)( Circuit)lasting 60mins
    • The type of training would be mobility work
    • The type of work can be strength and Conditioning

FOOTBALL SESSIONS

Book a 1-2-1 session with me to help you get started on your football journey. If you wish to train on a more consistent basis there are packages available too. 

Soccer
UNDER 13'S FOOTBALL

1 Hour sessions of football training for kids

£37.50per session
Soccer Practice
OVER 16'S FOOTBALL​​

1 Hour sessions of football training for teenagers & adults

£50 per session

TRAIN BY YOURSELF

Get a package of pre-recorded exercise videos to help you get fit at your own convenience.  

  • Training tailored program

    400£
    Pre-recorded exercise videos. Perfect for loosing weight!
    Valid for one month
    • Cardio Exercises
    • mobility movements/excercises
    • Strength training
    • Conditioning
    • Hyrox preparation
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   Direct Debit Deals

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Testimonials

Vanesa P.

I'm so happy about how my body is changing and getting into better shape.


I am really seeing a difference thanks to Ben! defo recommend.

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