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MEET BEN

GET YOUR BODY IN PERFECT SHAPE

I would say I’m more than just a trainer, I’m also there for support if anything is happening behind the scenes. I’m not the type of trainer that works with a ‘military style’ to train someone.

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I make it enjoyable but importantly comfortable for the client.

It’s time to put yourself first.

SERVICES

Book a 1-2-1  session with me to help you get started on your fitness journey. If you wish to train on a more consistent basis there are packages available too. 

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PERSONAL TRAINING

It will include 1-1 sessions with your trainer and being able to reach targets & needs to your specific training with regular checks updates on the progress 

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GROUP TRAINING

Working out with someone else 

  • Indoor/ outdoor training 

  • (LBT - legs bum Tum )

  • (HIIT- High-intensity interval training)

  • Functional training 

  • Strength & conditioning 

Healthy Food
NUTRITION & DIET PLAN

Nutrition advice for your specific diet plan that is set for you 

BUNDLE PACKAGES

  • 1-1 Training

    70£
    Personal trainer works with you to achieve your goals.
    Valid for one week
    • 1x Physical 1-1 Sessions
    • Sessions will be held within 1 week
    • Each session last 60mins

  • 1-1 Training (10x)

    600£
    Personal trainer works with you to achieve your goals.
    Valid for 10 weeks
    • 10x Physical 1-1 Sessions
    • Each session last 60mins

  • Group Training (10x)

    300£
    Personal trainer works with group to achieve their goals.
    Valid for 10 weeks
    • 10x Physical Group Sessions
    • The group training package can be from 2-10+ people
    • The type of training would be (Hiit)( Circuit)lasting 60mins
    • The type of training would be mobility work
    • The type of work can be strength and Conditioning

FOOTBALL SESSIONS

Book a 1-2-1 session with me to help you get started on your football journey. If you wish to train on a more consistent basis there are packages available too. 

Soccer
UNDER 13'S FOOTBALL

1 Hour sessions of football training for kids

£37.50per session
Soccer Practice
OVER 13'S FOOTBALL​​

1 Hour sessions of football training for teenagers & adults

£50 per session

TRAIN BY YOURSELF

Get a package of pre-recorded exercise videos to help you get fit at your own convenience.  

  • Training tailored program

    400£
    Pre-recorded exercise videos. Perfect for loosing weight!
    Valid for one month
    • Cardio Exercises
    • mobility movements/excercises
    • Strength training
    • Conditioning
    • Hyrox preparation
Lifting Weights

Get transformed in 9 weeks

Book a 1-2-1 sessions with me to start progressing towards your goals. 

No plans availableOnce there are plans available for purchase, you’ll see them here.

Testimonials

Vanesa P.

I'm so happy about how my body is changing and getting into better shape.


I am really seeing a difference thanks to Ben! defo recommend.

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